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A big problem lots of men and women request is do I really need to cook my oats ahead of introducing them to my smoothie? The controversy of cooked vs uncooked oats in smoothies is an extended standing a single.I also had some basic yogurt so extra that combined with the soy milk. I'd frozen combined berries which i utilised rather than the strawbe

I increase a splash of almond milk to it each morning to help you thin it out some from sitting inside the fridge overnight. Will def. be building a double batch future time!☺From the United states oats are regarded as gluten totally free even though in other nations around the world they aren’t or are very difficult to seek out with no